
We had saimin noodles at Shiro's today. Art is trying to "carb up." Unfortunately, it's not the best thing for pre-diabetic me and my mom. Still, we only have saimin (which we happen to love) once a month. Art has also been eating soba more often at lunch and likes the fruit smoothies I've been making. He eats almost twice what I do but doesn't gain a pound.
He's been alternating long runs with shorter ones and the occasional day of rest to heal his body. I just hope he knows what the heck he's doing.