I did my last long run before race day. It was an 8 miler which brings my total miles for this second to the last week to 16 miles. I ate a banana and part of a Clif Bar, got ready and rested a full hour before starting out. There were no clouds and the temperature was cool, in the low 60’s. Went out with a long sleeve shirt and noticed all the walkers had on light jackets. I still can’t believe I’m running at 5:30 in the morning in shorts with a cotton T-shirt, no ear protectors or gloves. What a difference from running in the Chicagoland area.
I’ll be picking up my packet on Wednesday at the Honolulu Marathon Expo being held at the Hawaii Convention Center. That’s where I’ll get my running number and timing chip. There is supposed to be a bunch of vendors, but with the slow economy in Hawaii I don’t think there will be much free stuff. The major sponsor this year is Japan Airlines. Wonder if I can get free upgrades to first class for our coach tickets we have to Tokyo next year.
I’m still working on my marathon game plan for next Sunday. Thus far, it looks like this: get up around 3:00, eat a banana and Clif Bar breakfast with water, clean up and get dressed, and do my stretches. Plan to bring 6 Gu gel packs, one for every 4 miles. I’ll also have a cell phone to call Kay and Dennis, her brother, who will be driving my tired body back home. I’m very thankful to have both who are willing to get up early and drive me to Honolulu for my early 5:00 start.
I’ll check in again next week before the race.
Retiring An Old Companion
1 day ago